#204

Phil
Participant

Sounds like you are putting too much weight on the handlebars. Shortening and raising the stem will lessen it. As a rule of thumb, on a road bike, if you are on the drops, the handlebar top tube should hide the front axle in your eye line. You might also find an elbow support brace will help stop you from doing this. I wear a good one from NuovaHealth.co.uk