#375

kelly
Participant

I don’t ever really wear heels but mine is linked to my bendiness/subsequent posture issues. My right foot behaves well my left foot has a tendency to flatten shin rolls it inwards.
I’ve not had a twinge in the last three years since I changed to ‘barefoot’ as much as possible and so pleased I did it. The rest of my body still seems to be pretty screwed whatever I try and do but at least that was one bit better!

Given the onset of yours though OP I would imagine you may have done something more traumatic to it so if it doesn’t resolve relatively soon I would visit a physio.